张朝阳化身体育老师批评周鸿祎跑步违反先慢后快原则

新浪财经06-09

6月9日消息，今天下午6点，张朝阳与周鸿祎一起进行奥森热身跑。“吸三下呼三下，要和脚步呼应上。”张朝阳边跑边指点周鸿祎调整呼吸。张朝阳表示，跑步反映了周鸿祎的性格，特别着急，一开始就跑没影了，“违反了我说的先慢后快。” 　　周鸿祎感慨，还是年龄大了，表示自己一会膝盖疼，一会脚踝疼。张朝阳表示，不经常跑步的人就是这样的。他强调，跑步的呼吸特别重要，是给腿部提供燃料的，“跑步要讲究跑的舒服，舒服第一。...

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张朝阳化身体育老师 批评周鸿祎跑步违反先慢后快原则

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张朝阳化身体育老师批评周鸿祎跑步违反先慢后快原则